Food For the Spirit - Alimento Para el Espiritu

As well as our body needs daily food, also our spirit needs food in order to not be debilitated: read, meditate, exercise, visit the nature, yoga, etc. All this contributes to grow spiritually and to find the light and peace.

Asi como nuestro cuerpo necesita alimento diario, igualmente nuestro espiritu necesita alimentos para no debilitarse: leer, meditar, ejercitarse, visitar la naturaleza, yoga, estar al aire libre, etc. Todo ello contribuye a crecer espiritualmente y encontrar la luz y la paz.